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SPIN 101 - Learn My Choreography! A Full Run Down!

14 tracks found in 52m 10s. Tap one to play from that moment.

0:00Tap a track to play itLast track 47:50
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  1. Tricep Dips
  2. Chest Press
  3. to-side Side
  4. Low/Highs
  5. Travel Backs
  6. Advanced Move Handlebars
  7. Advanced Move Hands Forward
  8. Side Pumps
  9. Pumps+Dips
  10. Tap Back+Dip
  11. Isolations
  12. Sways
  13. Crossbody Crunch
  14. the amateur editor in me messed up - so if you need a refresh on bike set up and position, skip to the end of the video () It's a tad bit out of order

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SPIN 101 - Learn My Choreography! A Full Run Down!

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14 tracks found • SPIN 101 - Learn My Choreography! A Full Run Down!

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Tap a track title to see every other DJ set that played it, with timestamps. How it works →

Tricep Dips
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5:10
Chest Press
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6:20
to-side
Side
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9:40
Low/Highs
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11:20
Travel Backs
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14:00
Advanced Move
Handlebars
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17:30
Advanced Move
Hands Forward
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23:00
Side Pumps
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27:30
Pumps+Dips
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30:40
Tap Back+Dip
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32:55
Isolations
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36:15
Sways
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40:00
Crossbody Crunch
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42:30
the amateur editor in me messed up - so if you need a refresh on bike set up and position, skip to the end of the video ()
It's a tad bit out of order
Share track
47:50
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1 Artist present on this playlist

Chris Stassy

Chris Stassy

Netherlands

8 DJ sets

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